“When we tell our stories and describe our feelings and integrate them into our sense of self, we no longer actively work at inhibition. This alleviates the stress of holding back our stories and repressing or hiding our emotions, and so our health improves.”
“When we tell our stories and describe our feelings and integrate them into our sense of self, we no longer actively work at inhibition. This alleviates the stress of holding back our stories and repressing or hiding our emotions, and so our health improves.”
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